Bodybuilding and Supplements Review Blog
D-Aspartic is a common ingredient in most popular testosterone boosters. It has been clinically proven to help increase testosterone levels in men. What is D-Aspartic acid? D-Aspartic acid is a non-essential amino acid meaning that your body produces it on its own. This amino acid is responsible for regulating testosterone levels in the body, it … Read more
What is Anadrol? Anadrol is an anabolic steroid that is used mostly by bodybuilders. It is more common among men, women should avoid using Anadrol do to its Virilization side effects. In this article, I will discuss the benefits and side effects of the Anadrol steroid and why it is popular among bodybuilders. The chemical … Read more
Mr. Olympia 2018 Shawn Rhoden – Did He Deserve to Win? Every year my son and I watch the Mr. Olympia bodybuilding competition, we have been watching the show as long as it has been televised. We both love the sport of bodybuilding. I grew up with watching many of the classic bodybuilders including Arnold … Read more
Anabolic Steroid Basics – What Everyone Should Know. The main reason anabolic steroids were developed was to help people who suffered from certain medical conditions. Today they are used by men and women to gain muscle and increase athletic performance. Anabolic steroids help speed up muscle recovery times between workouts and have a positive impact … Read more
Health Benefits of Lifting Weights Lifting weights, strength training or bodybuilding are all names given to the sport of enhancing one’s physique, it is probably one of the best ways to stay in shape and burn calories. I personally began weight training when I was in my early teens, I lived in Mexico, and other … Read more
What Is Whey Protein and What Are the Benefits? I am a food freak, not just any food, but good quality food. I prefer to get my protein from everyday food sources such as meat, chicken, beef, and fish, for me that’s the best, however, there are some days that my training gets out of … Read more
Benefits of Strength Training for Men After 40 Call it what you want, bodybuilding, strength training, lifting weights, it all amounts to improving every your body and your wellbeing. If you have reached this page wondering if you should consider lifting weights in your 40’s, you should. I had always performed some sort of strength … Read more
Over the last two decades, I have found myself training in a variety of gyms. In the past I would be forced to train anywhere I could, and for myself, it often does not make the perfect training environment but it has to do. Now my life is a bit more stable, my job does … Read more
What Does Eating Clean Mean – Proper Nutrition for Bodybuilders In the world of bodybuilding, you always hear people say oh yeah I eat clean, I watch my macros and a lot of other BS making dieting sound like a science, and to an extent, it can be. Regardless of what your goal is either … Read more
Uncommon Strength Training Exercises Weight training has and will always be the essence of Bodybuilding, without it we couldn’t sculpt the physique of our dreams or build the superhuman strength that is idolized by mere mortals. Currently, the art of weight training lacks a certain rawness that made it very special just a few decades … Read more