Why Women Should Lift Weights

Why Women Should Lift Weights: Better Than Cardio Female bodybuilding has been considered taboo among some women. Back in the ’80s, women like Rachel Mclish made the sport popular. Since then it has gained in popularity. Some women still think that lifting weights will make them big and blocky. This could not be further from … Read more

Advantages of Strength Training

Man Bench Pressing dumbbells

The advantages of strength training and why you should lift weights Every exercise has its own benefits and doing only one exercise may not give you a completely healthy body and mind. Some workouts give you a perfectly shaped and healthy body while some of them even give you mental wellbeing. Strength Training is a … Read more

Testosterone Why You Need It

Testosterone Why You Need It: Benefits, Side Effects, Uses As a man, you probably already know how important testosterone is for your health. If you have low testosterone it can cause all kinds of issues that a lot of men tend to ignore. I am sure there are younger men who suffer from low testosterone but … Read more

Supplements vs Steroids

Supplements vs Steroids: Which Ones Are Best to Consider Using steroids is a dangerous method for your health and the negative side effects can affect your life both in the short and the long term. In this article, I will discuss supplements vs steroids and the different benefits they offer. Many men and women will … Read more

HGH Benefits and Side Effects

Human Growth Hormone

HGH Benefits and Side Effects – Why Bodybuilders Use It Chemical HGH boosters have become very popular over the last decade. Bodybuilders and even fitness models use them to improve physical conditioning. The issue is that there is a very dark side to HGH. In this article, I will discuss HGH benefits and side effects. … Read more

Boldenone Undecylenate

Boldenone Undecylenate (Equipoise) History, uses, and side effects. The anabolic steroid Boldenone Undecylenate is not a common steroid in the world of bodybuilding. It is better known as Equipoise. Equipoise is an anabolic androgenic steroid. Like most anabolic steroids, it is a derivative of testosterone. Equipoise is classified as a veterinary grade steroid, the first release of Equipoise … Read more

Best Legal Steroids for Weight Loss

Ripped Female Bodybuilder

4 Legal Steroids to Help You Lose Weight If you ever wanted to get in shape and lose weight, you know how hard it can be to get the perfect physique. It’s even harder if you participate in female bodybuilding. You can read all the online articles and textbooks about going to the gym, but … Read more

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