Bodybuilding and Supplements Review Blog
The Struggles of Pro Bodybuilders You have trained heavy and hard for years, during that time you have managed to pack on a decent amount of muscle, the problem is you go to the gym and see all these huge muscular guys surrounding you. You may think all these guys do is train hard, but there … Read more
Every now and then you will hear a few people talk in the gym about how they are bodybuilders and how they compete, you will see them giving out lifting and nutrition tips to the younger guys. What I find funny is that about 99% of those people don’t even know what the sport is … Read more
More than a century ago, Eugene Sandow the father of modern bodybuilding, first presented to the world an art form that combined strength and beauty, a simple yet sophisticated discipline that still puzzles and amazes even the most knowledgeable man. Today, bodybuilding revolves around drama, mystery, and a long list of debates that are uncalled … Read more
As a whole, bodybuilding at its purest form is a discipline and lifestyle like no other; it’s the only way in which the human body can successfully transform itself into a walking masterpiece. As the world grows and expands, bodybuilding does the same by reaching newer heights of popularity that are showcased within the competitive … Read more
It can be really frustrating when you are so close to getting to the weight you desire, but you are still retaining some fat, maybe you have already done everything to make sure your macros are just right, if you are younger, getting shredded may not be that hard, as you get older it becomes … Read more
CrazyBulk, se creó para ser un competidor líder en U.S.A. Su sede, está en el mismo país y son creadores de esteroides naturales y legales. CrazyBulk tiene diferentes tipos de esteroides legales, todos pensados en los diferentes entrenamientos que las personas lleven. Así, se adaptan a cualquier rutina y alimentación. En este artículo, te vamos … Read more
Genetics and Steroids Do You Have What it Takes? Over the last several years, I have seen many articles circulating around on some of the more popular online bodybuilding publications, a lot of them revolve around the use of steroids. In the bodybuilding world, it is no secret that bodybuilders use steroids, and usually, if … Read more
What you should know about IIFYM (If It Fits Your Macros) Over the last several months I began reading about the term If it fits your macros (IIFYM), I did some research on the subject and decided to do a brief article on my interpretation of this eating concept. Hopefully, it will help you understand more … Read more
Why You Aren’t Getting the Results You Expect A few weeks ago a young man contacted me about a recent purchase he had made of a specific supplement, he was puzzled at why he had not seen very good results. This is not uncommon, people often purchase things and expect great results without putting forth … Read more
5 Benefits of Training at Home There are way too many benefits of owning a small home gym. For the last 40 years, I have managed to train at least 4 days a week, some of my most memorable workouts as a teen were when I trained in my brother’s garage or in my bedroom. … Read more