Bodybuilding and Supplements Review Blog
5 Benefits From Doing Barbell Squats You have probably heard the term many times “don’t skip leg day” and there is a reason for that. I am not one to be critical but carrying around a Johnny Bravo physique does not look good. The squat is not an easy exercise, I am sure some people may … Read more
Benefits of HGH Boosters – How Effective are They? In the fitness world, everyone wants to improve performance, increase muscle mass and reduce fat. There are far too many products and companies wanting you to spend money on their supplements. Most companies claim there products work however, there are many advocates that say that HGH … Read more
Benefits of Creatine Should You Use It? Creatine has been around for several decades, I remember the first time I heard about creatine, I had my doubts about its effectiveness. Now 30 years later, it is still probably one of the best selling supplements amongst the bodybuilding community, creatine comes in several different presentations and … Read more
Talking about body fat can be a depressing topic for many, especially if you are overweight. There are a few times I have been overweight and it sucks! Fat jiggles, you feel terrible and worst of all it can cause health issues. If you are someone that is carrying around some extra body fat, continue … Read more
Gain Muscle with These 2 Legal Bulking Stacks When it comes to gaining lean muscle it takes time, effort, and a lot of hard work. Most of us would like to build muscle overnight, but like a lot of things in life we want them now, unfortunately, things just don’t happen that way. In this … Read more
Safe Cutting Cycle for Women – Anavar, Clenbuterol, Winstrol. Have you ever wondered how all those fitness models you see on Instagram and Twitter manage to achieve a rock hard body and well-defined abs? You are not alone. While it does take a lot of working out and proper diet. Some women are just genetically … Read more
Do You Have What it Takes to Become Mr. Olympia? It’s no secret that having as much muscle as a Mr. Olympia bodybuilder is not easy, most people will think that having a body like Ronnie Coleman is impossible and therefore all the pictures online are fake. Well, if you’re a hardcore bodybuilder you of … Read more
One of the most frequent questions professional bodybuilders and athletes get asked is, am I too old to start weightlifting? The answer to this will always be No, you’re never too old, and they are not just saying that. There is a huge misconception related to bodybuilding and age, asking if you are too old … Read more
It was not until I actually reached the young age of 48 that I began to wonder what the hell had happened to me, sure I had been absent from the gym for a year but when I returned, and wanted to pick up where I left off it seemed difficult. At first, it was … Read more
Want to Boost Testosterone? Eat These 6 Foods Testosterone, as we know, is an important hormone(androgens) influencing the growth and development primarily of the male and hence known as the male sex hormone. It plays an important key role in the development of the male reproductive system during the puberty period. In this article I … Read more