Bodybuilding and Supplements Review Blog
Protein and Bodybuilding: Benefits for Gaining Muscle Men and women who lift weights do it for many reasons. Most do it to get in shape, others do it to gain muscle. Ask the average guy how to get jacked and he will most likely say you need to take steroids. Are steroids the only way … Read more
Top 5 Exercises for Gaining Muscle You can search the net for training videos all you want, everyone has their bro science theories on what works. Until you actually apply these exercises yourself, you will not be able to appreciate the benefits. In this article I tell you about the top 5 exercises to help … Read more
How to Gain Weight With Legal Steroids: Gain 8lbs of Muscle in 60 Days I have read many blog posts about how to gain muscle with legal steroids, the truth is, most of them are very misleading. Many noobs and hard gainers are looking for a miracle pill that will instantly help them increase muscle. … Read more
Best Back Exercises for Gaining Thick and Dense Muscle If you are one of those guys that just trains to look good you probably focus on what everyone else does and that is to train arms, chest, and abs. However, if you are looking to gain muscle mass and want a well-rounded physique you need … Read more
Deca Durabolin Benefits and Side Effects: Crazy Results No Side Effects If you are someone who has been lifting for a while and just can’t seem to gain muscle you are not alone. Gaining muscle can be difficult for a lot of men. Besides a lot of effort, it takes proper diet and nutrition to … Read more
Are you a Hard Gainer? Learn How to Gain More Muscle What are the best ways to build muscle? This is certainly a million-dollar question. Before we answer that, let’s look at how and when muscles cell growth occurs. When Does Muscle Growth Occur? Muscle growth does not occur as you lift weights or as … Read more
4 Foods You Can Eat to Gain Muscle You might automatically go for protein, such as grass-fed beef. That answer is a good one, but it is not a complete answer. Your body needs more than just protein to grow healthy and strong muscles. In fact, it needs a lot of vitamins and minerals in … Read more
Building muscle on a vegetarian diet how effective is it? The idea that one cannot build muscle because you are a vegetarian or even as a vegan is absurd. Yet, there are many people who think that because you do not eat meat that you cannot build muscle. Tell that to the supplement industry who … Read more
The Best herbs to help you build muscle Anabolic steroids are not the only way to build muscle. Taking certain herbs can help make you stronger and boost testosterone. in fact, some of the strongest prohormones and legal steroids are full of these herbs. If you think that increasing muscle mass with herbs is a … Read more
Make Your Hamstrings Huge With These 3 Exercises Having a basic understanding of human anatomy can be the difference between being a gym rat and a bodybuilder. The art of bodybuilding teaches us to be in touch with our body as only then can we truly achieve our maximum potential. The key to developing massive … Read more