Anyone who trains with weights is usually doing it to gain muscle, strength, and look good. Sure, there are health benefits as well, but if you train hard you want to see results.

While we realize some many young men and women will consider taking anabolic steroids this is not the right way to do things. A legal steroid is a safe alternative to anabolic steroids that deliver similar benefits without side effects.

Men and women who start taking anabolic steroids expect to see immediate body transformations, unfortunately, even anabolic steroids cant give you instant results.

Gaining muscle takes time, patience and a lot of hard work.

To gain muscle, it takes time, patience, and hard work. If you look at most pro bodybuilders you will find that many of them did not start taking steroids until they had a few competitions under their belt.

I realize that today there is so much hype about anabolic steroids and because of that, there have also been many deaths associated with the use of anabolic steroids. Many of th,ese young men start taking anabolic steroids way too soon, this often leads to future problems with their health.

Man Flexing Posing

Anabolic steroids are not always the answer

I am aware that there are many hardcore bodybuilding enthusiasts that seem to underestimate the potential of legal steroids. Most of them have never used them, so who are they to judge.

Don't believe everything you read on bodybuilding forums especially when it comes to steroid use.

I actively participate in many bodybuilding forums and what I have found is that many of the men who push anabolic steroids have the worst looking physiques. What this represents are men who are trying to achieve muscle by simply injecting chemicals into their body. Unfortunately, this does not work.

What does it take to gain muscle?

If you are a noob who is frustrated because you can't gain muscle, you are not alone, the truth is, some men gain muscle easier than others. There are many factors that determine how hard or easy it will be for you to gain muscle and these are things that should be given serious consideration.

The main foundation of building muscle is the male hormone testosterone, eating the right foods can help increase testosterone levels.

Gaining muscle is a combination of good genetics, nutrition, and hard training.

Genetics – How many times have we seen both men and women who never workout yet have an incredible physique. Yes, if you are gifted with good genetics it will not take much effort to maintain or gain muscle mass.

Unfortunately, not everyone has the perfect genetics for gaining muscle. This does not mean you can't gain muscle, it just means you will have to work a little harder.

Nutrition – Muscle thrives on protein, when you lift weights you are breaking down or tearing muscle tissue, this is a necessary process that has to happen in order for the muscle to grow.

In order for muscle tissue to repair itself, it needs protein. After a hard training session, a cup of soup and a grilled cheese sandwich will not cut it.

One reason many young men cant gain muscle is because they are not eating right. If you train hard you need to provide your body with essential proteins from quality sources such as chicken, fish, and lean beef. The bottom line is that if you are not fueling your body properly it will be hard to gain muscle.

Train with intensity – One of the biggest mistakes you will see in many gyms is guys training arms. Yes, everyone wants big guns but training arms is not going to help you pack on a lot of muscle. In order to gain muscle, you need to focus on primary muscle groups like back, chest, and legs.

In order to build a solid foundation you should focus on compound exercises like squats, rack pulls, barbell rows and bench press. Compound movements with free weights are the best way to stimulate new muscle gains and get big.

Bodybuilder Sitting on Bench

Can a legal steroid help you gain muscle?

The best answer I can give anyone about legal steroids is that yes, they do work, but they are not a miracle pill. To put things into perspective. In the 1980s the supplement creatine became very popular.

Many friends of mine did not believe creatine worked. In the 1990s creatine became one of the biggest selling supplements, (it still is today) young men were buying it like crazy, however, many did not see results. The reason they did not see results is that they expected creatine to do all the work for them.

Creatine works because it is a fuel source and a building block of protein, what it does is generate adenosine triphosphate (ATP). In order to get the most benefit out of creatine you need to lift weights, what this does is draw in more liquid and helps hydrate muscles and ensure they are getting plenty of ATP.

The human body stores normal amounts of creatine, if you lift weights, creatine is depleted and the production of ATP stops, this is what causes you to feel weak and fatigued.

Not only does creatine help maintain ATP levels, but it also keeps muscle cells hydrated increasing muscle pumps, and helps you maintain strength. If you train hard and with intensity, the more creatine your body can absorb.

Legal steroids are a big step up from creatine, in fact, most legal steroids contain creatine along with other natural ingredients that help maintain energy, boost strength, and increase muscle mass. In order to get the most out of a legal steroid, you need to lift and maintain a good diet.

How a legal steroid works

Legal steroids are obviously much different than anabolic steroids. In simple terms, anabolic steroids are chemical derivatives of the hormone testosterone.

Anabolic steroids contain a full set of carbons that when taken orally or injected immediately boost the male hormone testosterone. More testosterone equals more strength and the ability to easily increase muscle.

Legal steroids are different. A legal steroid is lacking carbon or two. In order for a legal steroid to work properly, you need to lift weights. Strength training stimulates your body's testosterone demand.

Taking a legal steroid completes the missing carbons and naturally tells your body to boost testosterone production. There are other factors that help with boosting testosterone which include the simulation of certain androgen receptors etc. Besides boosting testosterone levels a legal steroid helps increase nitrogen retention and red blood cell count.

Why you should consider taking a legal steroid

For starters,  Legal steroids are perfectly safe and do not have side effects. A quality legal steroid is made with natural ingredients that have been carefully selected and combined to help improve your athletic performance and gain muscle.

What is the best legal steroid?

Choosing a legal steroid can be a tricky process, the important thing is to look closely at the ingredients and customer reviews. Companies like Crazy Bulk and Max Gains have been around for over a decade.

However, there are many quality alternatives which we have reviewed to give you all the information so you can make an educated choice on choosing the right legal steroid for your needs.

Some of the best selling legal steroids include:

Crazy Bulk legal steroids sell popular formulas for both men and women and they offer a variety of different stacks for bulking, cutting, and strength.

Max Gains very good quality legal steroid that offers formulas for men and women.

If you are serious about getting jacked without having to worry about side effects a legal steroid will deliver great results without side effects.

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