Bodybuilding and Supplements Review Blog
Cardio with Weights to Lose Weight Cardio is one of those things that some people hate but we all know it has certain health benefits that we should not avoid. For some men and women sitting on a stationary bike or running on a treadmill for 30 minutes is not a lot of fun. I … Read more
Muscle Building Steroids for Women When women ask what the safest steroid they can use to gain muscle the answer is Anavar. Anavar is considered to be one of the top muscle building steroids because it helps women eliminate body fat while increasing lean muscle. Is Anavar Safe? The quick answer is that no steroid … Read more
Skinny Guys Guide to Gain Muscle It is not impossible for skinny guys to gain muscle, for some, it just takes more effort. When I was growing up there were comic books with ads that talked about the skinny guy getting sand kicked in his face by the muscle-bound bodybuilder. Today things are not much … Read more
Legal Steroid FAQ’s Every day I receive many different questions about legal steroids and their effectiveness. Besides having used them “I still do”. I have done a lot of research on legal steroids myself and have learned a lot. I have put together this FAQ to answer some of the more common questions about these … Read more
Anabolic Steroids Are They Worth the Risk? If you are considering taking anabolic steroids you may want to consider some of the possible dangers they may cause before you stick that needle in your arm. What are anabolic steroids? Anabolic steroids are derivatives (synthetic substances) of the primary male sex hormone, testosterone. However, anabolic-androgenic steroids … Read more
A Bodybuilders Friend or Worst Enemy? A few years back I joined a new gym that had just opened, it was closer to my home which was the main reason for joining, it did have new equipment but it also had some old antiquated stuff. A few weeks after joining the gym the owner decided … Read more
Tips on How to Get Lean and Vascular for Summer Regardless of what time of year it is, if you have managed to gain some muscle during a bulking phase you are probably ready to uncover that lean muscle and strive for those six-pack abs, but before you do, there are some things you should … Read more
5 Benefits From Doing Barbell Squats You have probably heard the term many times “don’t skip leg day” and there is a reason for that. I am not one to be critical but carrying around a Johnny Bravo physique does not look good. The squat is not an easy exercise, I am sure some people may … Read more
Benefits of HGH Boosters – How Effective are They? In the fitness world, everyone wants to improve performance, increase muscle mass and reduce fat. There are far too many products and companies wanting you to spend money on their supplements. Most companies claim there products work however, there are many advocates that say that HGH … Read more
Benefits of Creatine Should You Use It? Creatine has been around for several decades, I remember the first time I heard about creatine, I had my doubts about its effectiveness. Now 30 years later, it is still probably one of the best selling supplements amongst the bodybuilding community, creatine comes in several different presentations and … Read more