Supplements vs Steroids

Supplements vs Steroids: Which Ones Are Best to Consider

Using steroids is a dangerous method for your health and the negative side effects can affect your life both in the short and the long term. In this article, I will discuss supplements vs steroids and the different benefits they offer.

Many men and women will take anabolic steroids with little knowledge which is when the problems begin. Not knowing the risks steroids can cause is a mistake. Some of the side effects can be unpleasant.

Ripped Bodybuilder Posing


One of the reasons people love steroids is because they work fast. Taking a combination of testosterone, Dbol and HGH can begin to transform your body in just a couple of weeks. Putting excess hormones into your body can wreak havoc.

Unless you are a professional bodybuilder, taking anabolic steroids is pointless. You might maintain an incredible physique but the downside is that you are also tearing it up on the inside.

The downside to taking anabolic steroids is that after a prolonged period of time because of the harmful side effects you may have to stop taking them. Stopping is not fun, Why? Because you will quickly see a reduction in muscle size, weight and many often go through severe depression because they lose muscle and vascularity.

Taking anabolic steroids can cause many risks that not only can affect you physically they can also have psychological side effects.

Many anabolic steroids can quickly boost testosterone. Since you are injecting chemical based testosterone it tells your body to stop producing testosterone on its own. Over time this can lead to impotence and other issues that in some cases becomes irreversible.

Injection with syringe

Nutritional supplements, in turn, are natural ways of achieving decent goals. However, if you've already decided to take steroids, you need to provide your body with proper nutrition, rest, and smart training. In addition, nutritional supplements can be of great help both for muscle development and for the protection against side effects.

Nutritional Supplements: The Secret Weapon for Successful Training Results

Nutritional supplements are undoubtedly one of the most powerful weapons in the arsenal of athletes. It is important to engage in very good workouts but without a proper diet and without supplementation, the results can be compromised. Often, supplements are the ones that make the difference between mediocre and good results.

Because not everyone has enough money to throw out the window, this article is trying to shed some light on the quality of nutritional supplements. Currently, many of the supplements found on the market do not deliver results, although they are nicely packaged. Below is a list of the most important nutritional supplements. They are listed according to their importance and priority.


When you build your nutritional supplementation program, you must pay close attention to multivitamins. These are very important elements that give you the necessary energy. First, you need to take into account the allergies you might have. Also, any medical issues from the past should be considered before making your choice.

There are two types of multivitamins: with slow absorption and fast absorption. Those with slow absorption are more expensive but they are preferred because they provide a continuous flow of vitamins.

Women and men need different doses of minerals and vitamins. Do not let yourself guided by the saying ‘the more, the better’ because it is wrong. The most important thing to remember, when it comes to taking multivitamins, is accuracy.


Glutamine is something necessary for someone who wants to buy a nutritional supplement. Those who engage in intensive training sessions need glutamine, the body being unable to produce enough under stressful conditions. During exercise, glutamine is released from the muscles, which can lead to dehydration.

High levels of glutamine in the body will result in better protein synthesis and better hydration and implicitly a better muscle mass increase without added fat.

Glutamine also helps strengthen the immune system. Also, it stimulates the pituitary gland in the brain, leading to an increase in growth hormone levels. It also helps with proper recovery and relaxation.


Creatine is a great supplement, which when used alongside weight training, can result in important muscle mass gain without fat gain. When choosing a creatine supplement, purity must be the first thing to look at.


ZMA is considered by some to be a basic supplement, while others consider it an accessory. Today we will consider it a basic supplement because it helps a lot with recovery and induces an anti-catabolic state, especially in the case of hypoallergenic regimens.

ZMA is a supplement that maximizes your testosterone production. It is especially beneficial during the definition periods. It is also recommended during periods of mass accumulation because it increases the testosterone levels and leads to significant increases in terms of strength.

Thermogenic pills (fat burners)

In the definition periods, a thermogenic can help a lot with reducing body fat. The best combination is ECA (ephedrine – caffeine – aspirin). It has been proven that ECA reduces the adipose layer in healthy adults without major side effects. The thermogenic supplements are effective when associated with a hypocaloric diet and cardio exercises.


There is no doubt that taking dietary supplements or legal steroids do take longer to produce results. Anabolic steroids do give almost instant results however steroids can have long-term damaging effects on your body.


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