Supplements to Help You Burn Fat

It can be really frustrating when you are so close to getting to the weight you desire, but you are still retaining some fat, maybe you have already done everything to make sure your macros are just right, if you are younger, getting shredded may not be that hard, as you get older it becomes more difficult. In this article, I will discuss two supplements to help you burn fat.

If you have decided against steroids, you have probably made a wise decision, there are other ways to speed up your metabolism and burn fat. Most fat burners make a noticeable difference in fat loss.

Supplements to Help You Burn Fat

In the past, there have been two very popular prescription medicines that can help you burn fat and lose weight, Phentermine (Fen-Phen) and Ephedrine (Ephedra). Ephedra was banned in 2004 by the FDA, however, many supplement companies use derivatives from (Ephedra Viridis)  a plant extract that does not cause side effects.

Prescription Phentermine is still sold with a doctor's prescription, however, studies show that it can cause certain health issues, including fatal pulmonary hypertension and heart problems.

Safe Phentermine Alternatives

There are two Phentermine alternatives that have essential ingredients to help you burn fat, both supplements do not contain chemicals but they do contain natural ingredients that are very effective at speeding up the bodies metabolism and creating lipolysis (turn stored body fat into energy)

Phen375 Fat Burner

Phene375 has been sold for over 8 years and has been a favorite among fitness models and bodybuilders, Phen375 has a few well-known ingredients like capsicum, caffeine powder, Citrus Aurantium, and L-Carnitine.

Each ingredient plays an important role in helping burn fat, suppress appetite, and increase energy.

Phen375 can be used by both men and women and is a safe alternative to prescription phentermine. =>Read my full Phen375 review

two bottles of Phen375


PhenQ is a fairly new fat burner, some of the ingredients are similar to those found in Phen375, PhenQ acts as more than a fat burner, it serves as a carb blocker, appetite suppressant, and fat burner, it does contain additional ingredients not found in Phen375 that include Nopal Cactus and a proprietary ingredient called α-Lacys Reset®. => Read my full PhenQ review

PhenQ Fat Burner

Which one is better Phen375 or PhenQ

There are a couple of things to consider when making a decision, so to not confuse things, it all boils down to what your ultimate goal is. If all you want is something that will burn fat and increase energy, hands down Phen375 is the best choice.

If you need more than a fat burner PhenQ would be my first choice because not only does Burn fat it also blocks carbs, which is something very important for those struggling with excess weight. Most people who just need to lose a couple of pounds really should not be worried about preventing carb absorption.

Phen375 and PhenQ  price differences

Phen375 is sold as a fat burner and weight loss supplement. One bottle of Phen375 contains 30 tablets and cost $59.99, if you are considering taking Phen375 for weight loss the recommended dose is 2 tablets per day, so for a full month, you would need to buy 2 bottles (buy 2 get 1 free)  which would cost you $119.98.

What I have found from my own personal experience is that all I need is one tablet in the morning which is what I take before doing 30 minutes of cardio and one hour of strength training, so one bottle will last me a full month, those who need to lose a lot of weight would need to purchase 2 bottles for a full month if they intend on taking the recommended 2 pills per day.

PhenQ, in my opinion, is a better option for those who need a powerful weight loss pill, PhenQ is very effective and is slightly cheaper than Phen375.

A one month supply (60 tablets) cost $69.95 however if you opt for the buy 2 get 1 free the cost is $139.90 which will last you a full 3 months vs. the 3 1/2 months you get with purchasing 3 bottles of Phen375.


From my own personal perspective, I have used both products and both deliver what they promise. If you want a complete weight loss solution PhenQ would be my first choice, if you just need something to burn off those last couple of pounds of stubborn fat, Phen375 would be my choice because it makes the perfect pre-workout pill.

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